Mafi kyawun abin da za ku yi don kare kanku lokacin da lif yana faɗuwa

Mafi kyawun abin da za ku yi don kare kanku lokacin daelevatoryana faduwa

1. Komai yawan benaye, danna maɓallan kowane bene da sauri.Lokacin da aka kunna wutar gaggawa, lif na iya tsayawa kuma ya ci gaba da faɗuwa nan take.

2. Dukan baya da kai suna kusa da bangon ciki na lif, kuma ana amfani da bangon lif azaman madaidaiciyar layi don kare kashin baya.

3. Idan akwai abin hannu a cikinelevator, Zai fi kyau a riƙe maƙala da ƙarfi, wanda shine don gyara matsayi kuma ya hana faduwa saboda rashin kwanciyar hankali na tsakiyar nauyi.

4. Idan babu hannun hannu a cikinelevator, Kunna hannayen ku a wuyanku don guje wa rauni a wuyan ku.

5. An lankwashe gwiwa, kuma ligament ita ce mafi kyawu a cikin jikin mutum, don haka gwiwa yana lankwashewa don jure matsi mai nauyi.

6. Nuna ƙafafunku kuma ɗaga dugadugan ku don jinkirin sauri.